by Tracy Coval | Aug 31, 2022 | Uncategorized
This piece is a guest blog post from Cheryl Conklin. She gives great suggestions for how you can feel good about yourself everyday. Her motto is, “wellness is central to a happy life.” You can connect with Cheryl at cherylc@wellnesscentral.info. We often...
by Tracy Coval | Aug 17, 2022 | Uncategorized
July was disability pride month – promotion of awareness of disabilities as an identity, a community, and a culture. On July 26, 1990, former president George Bush passed The Americans with Disabilities Act (ADA). The ADA is a civil rights law that forbids...
by Tracy Coval | Jun 14, 2022 | Uncategorized
Dear Dad, It’s June 14, 2022. Today marks four months since you’ve left this earth. I miss you so much. I miss hearing your voice, especially your laugh. It was so distinct and contagious. I would do anything to talk to you one more time. It still doesn’t feel real...
by Tracy Coval | Jun 1, 2022 | Uncategorized
Last month was Mental Health Awareness Month. According to Mental Health America, close to 20% of adults suffer from mental illness(es), about 50 million. Mental health doesn’t discriminate. It can affect anyone. There’s no shame talking about mental health; in fact,...
by Tracy Coval | Mar 9, 2022 | Uncategorized
My father, Bob Coval, was my hero. He was my rock, and the person I leaned on most. He always encouraged me to never allow my disabilities to stop me from pursuing my dreams, to never give up. He was there when I published my first book, “An Untethered Truth, A...
by Tracy Coval | Sep 20, 2021 | Uncategorized
Physical therapy started at 9:00 a.m., and I knew I wasn’t feeling right. With help, I got dressed, got my shoes on, and put on my back brace. My physical therapist helped me transfer to my wheelchair. There are two physical therapists working with me. While I’m...
Recent Comments