Mistreating the Disabled

It was September 26, 2021, when I received a phone call from a friend of mine. It was a beautiful day in New England. This friend called to check in and see how I was doing. These two people were tailgating at a sports event. I could tell the person I was on the phone...

How Chronic Pain Can Affect Ones Mental Health

I feel alone and lost, as if I can’t find my way back. I’m exhausted and feel like I’m sinking. I’m realizing how frustrated and drained I am. It’s getting harder to function each day. I feel like I’m trapped in my body and can’t escape. At times I wonder if life will...

Mental Health: It’s Okay to Not Be Okay

Last month was Mental Health Awareness Month. According to Mental Health America, close to 20% of adults suffer from mental illness(es), about 50 million. Mental health doesn’t discriminate. It can affect anyone. There’s no shame talking about mental health; in fact,...

Be Your Own Advocate

It’s 11:06 a.m., and I’m exhausted. I started my day bright and early with physical therapy at 8:00 a.m. I met with the wheelchair clinic, and modifications will be made to my wheelchair; including new tires, seat cushion, a new foot rest, and much more. After I met...

The Hero of My Life: Robert Lloyd Coval

My father, Bob Coval, was my hero. He was my rock, and the person I leaned on most. He always encouraged me to never allow my disabilities to stop me from pursuing my dreams, to never give up. He was there when I published my first book, “An Untethered Truth, A...