by Tracy Coval | Jun 4, 2021 | Uncategorized
I feel alone and lost, as if I can’t find my way back. I’m exhausted and feel like I’m sinking. I’m realizing how frustrated and drained I am. It’s getting harder to function each day. I feel like I’m trapped in my body and can’t escape. At times I wonder if life will...
by Tracy Coval | Jun 1, 2022 | Uncategorized
Last month was Mental Health Awareness Month. According to Mental Health America, close to 20% of adults suffer from mental illness(es), about 50 million. Mental health doesn’t discriminate. It can affect anyone. There’s no shame talking about mental health; in fact,...
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